My Life Creative Blog

As we head into the summer months, it's always good to have some activities on hand for when the kids get bored. The best part is, these simple ac...

Do your kids have a calm down corner or an emotions wheel in their classroom? Do they sometimes do mindful breathing or yoga as a part of their d...

Have you ever noticed that kids will naturally strike a perfect yoga pose without even thinking of it?  Kids are always bending and twisting intui...

NB *This is a guest post written by Amna Abdelhadi,  Founder of Timi & Mila, an amazing natural skin care line for babies, tweens and women. ...

Helping our kids to truly love themselves is a process. Unfortunately there is no magic wand and it can feel like a "one step forward, two steps ba...

As we head into the holiday season it’s important to keep kids' mental wellbeing in mind. We assume that all children enjoy the fun and excitement ...

I love this definition of "generosity" from the University of Notre Dame's Science of Generosity Project. It declares that generosity is "the virtu...

Tweens are particularly susceptible to ruminating thoughts. Their brains are developing in such a way that makes them largely self conscious, focus...

"Tweens" are defined as kids aged 9-12. They are the in-betweens, not quite kids, not quite teenagers. These magical years are when kids be...

My kids have been out of in-person learning since April. That is is almost six months of being home with me. Every. Single. Day.  We've had joyful ...

Going back to school can bring up a lot of emotions for kids… excitement, nerves, fear.. all of the above.  This year will be particularly interest...

This year many families have opted out of summer camp. We have, mainly because I waited too long to register my kids and now there is no space, but...